THE UPWARD SPIRAL

DEVON BASED COUNSELLING IN Exeter and Teignmouth

CALL 07867105679
CONTACT ME BY EMAIL
Counting Chimneys: A lesson from Milton Erickson
I believe that small, intentional shifts can lead to profound changes in your life. This philosophy is beautifully illustrated in a story from the life of Milton Erickson, a renowned psychiatrist and hypnotherapist. One day, a patient visited Erickson, struggling with anxiety and overwhelming thoughts. The man was caught in a cycle of negative thinking, […]
READ MORE